SUNDAY 05/27/18 May 21, 2018/0 Comments/in Uncategorized /by Carolina McMahonWARM UP Trainer’s Choice FIRST… Skill WOD 4 Rounds For Time: 60 Seconds Handstand Hold 60 Seconds Static Bar Hang 15 Weighted Pull Ups (1 Of The DB) + Row 500 Meter Rest 90 Seconds x5 https://www.armazemfusion.com/wp-content/uploads/2016/09/logo-2x.png 0 0 Carolina McMahon https://www.armazemfusion.com/wp-content/uploads/2016/09/logo-2x.png Carolina McMahon2018-05-21 21:44:512018-05-21 21:44:51SUNDAY 05/27/18
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