TUESDAY 6/27/17 June 26, 2017/0 Comments/in Uncategorized /by Carolina McMahonWARM UP Trainer’s Choice FIRST… Skill EMOM 14 Minutes Even – 5 Back Squats – 135/195 Odd – 10/8 Calories on Assault Bike WOD 10 Rounds 10 Hr Pushups 10 Thrusters 45/35 Bar 150 Meter Row https://www.armazemfusion.com/wp-content/uploads/2016/09/logo-2x.png 0 0 Carolina McMahon https://www.armazemfusion.com/wp-content/uploads/2016/09/logo-2x.png Carolina McMahon2017-06-26 17:58:552017-07-03 20:13:22TUESDAY 6/27/17
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