THURSDAY 6/29/17 June 26, 2017/0 Comments/in Uncategorized /by Carolina McMahonWARM UP Trainer’s Choice FIRST… Skill Tabata Double/ Single Unders Hollow Hold Arch Hold WOD Ascending Ladder From 18 Minutes 2-4-6-8…etc WallBalls Hang Cleans 75/55 Front Rack Walking Lunges https://www.armazemfusion.com/wp-content/uploads/2016/09/logo-2x.png 0 0 Carolina McMahon https://www.armazemfusion.com/wp-content/uploads/2016/09/logo-2x.png Carolina McMahon2017-06-26 18:03:482017-07-03 20:13:58THURSDAY 6/29/17
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