SUNDAY 07/01/18 June 29, 2018/0 Comments/in Uncategorized /by Carolina McMahonWARM UP Trainer’s Choice FIRST… Skill WOD 10 Minutes AMRAP **For Quality 1-2-3-4-5-6, etc… Strict Pull Ups Hollow Rocks x2 + Romanian Deadlifts 6-6-6-6-6-6 *Heavy Loading Across Sets https://www.armazemfusion.com/wp-content/uploads/2016/09/logo-2x.png 0 0 Carolina McMahon https://www.armazemfusion.com/wp-content/uploads/2016/09/logo-2x.png Carolina McMahon2018-06-29 20:25:562018-06-29 20:25:56SUNDAY 07/01/18
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