SUNDAY 02/18/18 February 12, 2018/0 Comments/in Uncategorized /by Carolina McMahonWARM UP Trainer’s Choice FIRST… Skill Movement Prep + Scaling Options WOD For Time: 100 Power Snatches (95/65) 50 Toes To Bar *Other Partner Hangs From Bar 50 HSPU 100 Calories Row *Other Partner Does AbMat SitUps https://www.armazemfusion.com/wp-content/uploads/2016/09/logo-2x.png 0 0 Carolina McMahon https://www.armazemfusion.com/wp-content/uploads/2016/09/logo-2x.png Carolina McMahon2018-02-12 21:37:482018-02-12 21:37:48SUNDAY 02/18/18
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