SATURDAY 05/19/18

WARM UP

Trainer’s Choice

 

FIRST…
Skill

 

WOD

 

Teams of 2:

Buy-In: 100 Box Jump Overs

+

100 DU *Each Teammate

50 Thrusters (115/75)

10 Rope Climbs

100 DU

40 Thrusters

8 Rope Climbs

100 DU

30 Thrusters

6 Rope Climbs

 

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