SATURDAY 05/19/18 May 14, 2018/0 Comments/in Uncategorized /by Carolina McMahonWARM UP Trainer’s Choice FIRST… Skill WOD Teams of 2: Buy-In: 100 Box Jump Overs + 100 DU *Each Teammate 50 Thrusters (115/75) 10 Rope Climbs 100 DU 40 Thrusters 8 Rope Climbs 100 DU 30 Thrusters 6 Rope Climbs https://www.armazemfusion.com/wp-content/uploads/2016/09/logo-2x.png 0 0 Carolina McMahon https://www.armazemfusion.com/wp-content/uploads/2016/09/logo-2x.png Carolina McMahon2018-05-14 17:50:532018-05-14 17:51:25SATURDAY 05/19/18
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